And this is part of the reason why we use mindfulness and slowing down in our Hakomi-informed counseling work: it gives us just that little extra bit of space to turn down left-hemisphere inhibition, sense our bodies, feel our emotions, and hear from those small, quiet voices inside that guide us toward deeper truths about ourselves and how we want to be in the world.

We’re all in this, and we so want you to know it is okay to feel impacted by all that is happening around you, by what you are seeing on TV or hearing on the radio, by the videos you are seeing on your social media feeds. It is merely human to be impacted by all of this…

In East Asian Medicine (EAM) each season brings with it an elemental aspect; the aspect of autumn is Metal. Metal shines brightly, reflects truth, and it also severs — it releases. Its energy chops things up and makes them easier to metabolize, both physically and emotionally. Metal helps us let go. One of the organs associated with Metal is the Lung. This relationship can be seen through the breath: inhalation, pause, and letting go with exhalation.

As healthcare practitioners, we’ve felt the need to censor ourselves and our beliefs in the name of fostering a safe environment for all people that come through our doors. In alignment with the intention of “maintaining good boundaries” between our “professional” selves and “personal” lives, we’ve been a bit in-the-closet around how we identify and what we feel our Work (i.e. that bigger work than can only be written with a capital “w”) is in the world. We’ve uncovered that staying hidden in silence would be tantamount to complicity with the systemic oppression that exists within our society as well as our own conditioned minds. And we simply aren’t interested in using power—against others or ourselves—in this way. So it’s high time we came out of the closet!

While we’re certainly excited to share our beautiful new clinic space with everyone, we also understand that we’ll be opening our doors at a time when we all need to continue to take extra precautions in order to keep each other healthy and safe.

We chose to be called “Dragon Rises Center for Wholeness” for three main reasons: the name honors our Chinese medicine roots, it reminds us how fierce each person’s healing potential truly is, and it keeps us grounded in the belief that every individual--whether in need of a little support or a complete lifestyle overhaul--is inherently whole.